MELT is Back!

New research has revealed the missing link to pain-free living: a balanced nervous system and healthy connective tissue. These two components work together to provide your body support and optimal mind-body communication. MELT directly addresses these two systems of your body in a way no other self-treatment can, including diet and exercise. You’ll see and feel results in the first session. The ultimate goal of MELT is to improve your body’s ability to restore balance and repair itself, which can create remarkable, lasting changes. MELT offers natural pain relief, allowing you to address the true cause of chronic pain, not just mask the symptoms.”

Try out this unbelievable easy and simple way to relieve your body from pain and aches. The MELT Method works! We know because we have done it, use it & love it.  Reserve your spot now –  1 Class Pass $20   Seniors $18 (use discount code SNR18)


6 Day Detox Info Meeting – Coming back soon, stay tuned!

Feeling tired, stressed, foggy-brained or just not well? It could be time for a body maintenance check.

Our 6 Day Detox is a green juice, alkalizing and cell regenerating detox that you can do at any time. Packed with tasty  nutritious recipes, and  addition of raw living Spirulina//Blue Green Algae, this detox will help you clear the cobwebs, get focused and energized. A slow masticating juicer (like an Omega 800 series) and a blender/mixer is required to prepare the recipes as you will make all your own foods at home.

Mark the Date: Detox Info Meeting (next date beginning August). If you are interested or never have done a detox cleanse before, this meeting is a prerequisite. You will get a lot of information that will help you prep for the actual detox and if you decide not to do the detox there will be plenty of take-home tips. A detox cleanse is done using specific foods. There will be no cooked foods, sugar or processed foods. You will be amazed at the results. We will start the detox as a group. Afterwards this detox can be done at any time that is convenient for you. We will also be offering a 21day maintenance plan for those who want to continue feeling fantastic and energetic beyond.

The package contains:

  1. 6 Day Meal Plan & Guide ($69)
  2. Organic produce required for the detox (except olive oil & some common spices) (Prices vary w/market  $200-$240)
  3. Prepping mind/body information prior to the detox
  4. Food prepping tips
  5. Access to our Private Facebook Group

What’s the scoop?

Look at the image on the left:  I gained muscle, increased the % of water and fat % went down only 1%. However, I lost 6lbs in 6 days! Releasing toxins stored in my fat cells. Just think about that. Most diets you lose muscle & water weight.

This is not a weight loss program, it is a detox program. The side effect is that you will lose weight and its mostly toxins that are being stored in your fat cells. Sign up and learn more about this at our detox info meeting. 

Sign me Up!

I did great! Lost 5.5 lbs and felt good overall. I did get a bit tired at the end of the day, but I was also working everyday! Lol I started this morning with green juice and having a kale salad for lunch. I want to keep coasting along with this as a guideline and add back in eggs, etc. I highly recommend this detox to anyone who needs s jump start to feeling better and’or weight loss. On Sunday I was positively glowing!

Mary Anne B.

I am a new person ! Each day I gained more and more clarity, focus, energy and peace. Creativity skyrocketing. Cobwebs cleared. My true path revealed and beckoning. Scientific yet magical. Last night I slept not a wink due to so much energy and ideas of how to implement this fun new exciting life I have been given like a gift. Many long overdue changes finally now come with flow and ease. Seemingly overnight ( 6 little days)…. my awakening . Remember the feeling as a child when you woke up and morning smiled? It’s time . It’s time you felt like that again.

Tess R.