Build Muscle, Burn Fat

Join us for a 20 day challenge in the Dog Days of Summer.  Naturally, you can be an overachiever and come all 31 days, however we believe you can make a change with only 4 yoga/barre/vinyasa classes a week. The studio will provide dietary guidelines for your personal...

FREE CLASSES tax-day-stress-relief Yoga

Join us April 15th for a day of FREE HOT YOGA CLASSES! Yes, stress-relief your tax woes on your yoga mat with us. This Friday, April 15th 8:00 a.m. and 4:30 p.m. come get your hot bliss and forget about those taxes! Beginners are welcome. Please bring a mat, water and...

New 6:00 a.m. Monday Hot Class

We are happy to announce that we are adding another 6:00 a.m. hot class to our schedule in the  month of April. Now we are offering a 6:00 a.m. class on Mondays & Wednesdays that is 65 minutes long, enough time to get your yoga in, shower and get going with your...

Easter Class Schedule

We will be open this Easter Weekend, classes are as follows: Saturday 8:00 a.m. HOT 90 with Beatrice Saturday 10:00 a.m. Yin Yoga with Lindsay Sunday 8:00 a.m. with Donna Sunday 4:00 p.m. CANCELLED Monday as usual

Prenatal Yoga Class

Come breathe, stretch & relax at our Prenatal Yoga Class “BabYin & Me” on Saturday, 27th of February at 11:30 a.m. This is a 60 minute class focusing on the lower back, hips and pelvis. Bring a mat and water. This is a free class to all pregnant...