New 6:00 a.m. Monday Hot Class

We are happy to announce that we are adding another 6:00 a.m. hot class to our schedule in theĀ  month of April. Now we are offering a 6:00 a.m. class on Mondays & Wednesdays that is 65 minutes long, enough time to get your yoga in, shower and get going with your...

Easter Class Schedule

We will be open this Easter Weekend, classes are as follows: Saturday 8:00 a.m. HOT 90 with Beatrice Saturday 10:00 a.m. Yin Yoga with Lindsay Sunday 8:00 a.m. with Donna Sunday 4:00 p.m. CANCELLED Monday as usual

Prenatal Yoga Class

Come breathe, stretch & relax at our Prenatal Yoga Class “BabYin & Me” on Saturday, 27th of February at 11:30 a.m. This is a 60 minute class focusing on the lower back, hips and pelvis. Bring a mat and water. This is a free class to all pregnant...

BeyondBarre Instructor Training

Become a certified instructor in BeyondBarre training. BeyondBarre is an exclusive fusion of Ballet, Core Strenghtening exercises & cardio. This is a super-effective bodysculpting workout! Learn more at beyondbarre.com or call the studio for more information....

Power Yoga Class by Jonathan Brookins

This month we added a new class to the monthly schedule – Power Yoga led by Jonathan Brookins. It really should be called Jedi Yoga! Jonathan has designed his own style class using a mix of Ashtanga, Ballet and martial arts moves. The class is every Tuesday...