Hot Yoga. A full body workout, safe & effective, without impact. Experience the Difference.

Yoga Classes

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Therapeutic Massage

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Student Testimonials

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Organic Produce

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Our Studio

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Schedule & Pricing

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New Studio Location!

We have moved to a new location, 2 minutes up the street. We are now located at 2855 S. Hopkins Ave, one block south of the new mall development. Same schedule, same great teachers plus added classes.

Massage Special $10 off in April

This month we are offering a $10 discount on and Swedish or Therapeutic massage. When was the last time you gave yourself a truly healthy and relaxing break? Call us at 321.749.9642 to book your appointment today. read more

New 6:00 a.m. Monday Hot Class

We are happy to announce that we are adding another 6:00 a.m. hot class to our schedule in the  month of April. Now we are offering a 6:00 a.m. class on Mondays & Wednesdays that is 65 minutes long, enough time to get your yoga in, shower and get going with your... read more

Easter Class Schedule

We will be open this Easter Weekend, classes are as follows: Saturday 8:00 a.m. HOT 90 with Beatrice Saturday 10:00 a.m. Yin Yoga with Lindsay Sunday 8:00 a.m. with Donna Sunday 4:00 p.m. CANCELLED Monday as usual read more

I’ll have this pain and that pain, one yoga class and I don’t have to pop a pill, the pain goes away. Just from one yoga class. I believe that Bikram yoga should be covered by the health insurance companies because it is keeping me healthy. I don’t cost them any money.

Maggie Magwire

My lower back had been a chronic problem for the past few years. I missed days of work when I would wake up in such pain, I could barely get out of bed. Bikram Yoga has replaced monthly visits to the Chiropractor for spine adjustments.

Luis Delgado

I am pain free!!! My hip and back pain is gone. After I finished the 30 day challenge there were a half dozen of my friends that said Beth your skin looks great are you pregnant (I wish!!) nope its the Bikram glow! I have lost weight and inches on my waist. I feel strong! I feel more flexible.

Beth Garrison

My stomach! My medications cost me $250 a month. I stopped taking them and my stomach is fine. I am feeling better than I ever have. My mind is more clear and my skin glows. I think differently know. Now, before I put food in my mouth I think oh wait a minute, I shouldn’t be eating that. I don’t want to go back I want to go forward.

Clara Espinoza

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