How hard is it to add muscle while staying lean or even losing weight? Right, it’s not easy. If you are looking to get trim, tight and looking good this summer, this is the class for you.
Three times a week – try us out for a month for only $49 and see what happens. Our power yoga class is demanding but can be practiced by beginners and advanced students alike.
Tue, Thu 5:30 pm and Sunday 11:00 a.m.
What are you waiting for? Sign up NOW HERE
I’ll have this pain and that pain, one yoga class and I don’t have to pop a pill, the pain goes away. Just from one yoga class. I believe that Bikram yoga should be covered by the health insurance companies because it is keeping me healthy. I don’t cost them any money.Maggie Magwire
My lower back had been a chronic problem for the past few years. I missed days of work when I would wake up in such pain, I could barely get out of bed. Bikram Yoga has replaced monthly visits to the Chiropractor for spine adjustments.Luis Delgado
I am pain free!!! My hip and back pain is gone. After I finished the 30 day challenge there were a half dozen of my friends that said Beth your skin looks great are you pregnant (I wish!!) nope its the Bikram glow! I have lost weight and inches on my waist. I feel strong! I feel more flexible.Beth Garrison
My stomach! My medications cost me $250 a month. I stopped taking them and my stomach is fine. I am feeling better than I ever have. My mind is more clear and my skin glows. I think differently know. Now, before I put food in my mouth I think oh wait a minute, I shouldn’t be eating that. I don’t want to go back I want to go forward.Clara Espinoza
- Improved lung capacity and circulation for cardiovascular health 88%
- Better posture, decreased muscle tension 76%
- Increased flexibiity and lubrication of the joints, ligaments and tendons 92%
- Better balance (which along with flexibility can help prevent injury) 84%
- Better sleeping patterns, Increased sense of vitality 95%
- Increased focus and concentration, decreased anxiety and depression 98%
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