Class Schedule & Pricing

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Therapeutic Massage

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Student Testimonials

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Organic Produce

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Our Studio

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Schedule & Pricing

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MELT is back!

Don’t melt from the heat, MELT you pain away instead! Meegan Descheneaux is back for a 90 minute session on Saturday, July 22nd from 2:00 p.m. to 3:30 p.m. Learn to take care of aches and pains with the simple yet effective MELT method. Sign up now to reserve your spot. Space is limited. Reserve you spot now

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Expand your parasympathetic network!

Give your parasympathetic nervous system a chance and mark your calendar for this coming Tuesday the 11th @12:00 p.m. to join us for an hour of Meditation. Give yourself some time for relaxation, breathing and getting back in touch with your inner self. Meditation... read more

4th of July Schedule

Happy 4th! There will be one HOT 90 yoga class on the 4th of July at 8:00 a.m. We are taking the rest of the day off! Hopefully you too will take the time to relax and un-link from the hectic life. Make sure to take a breath and relax this holiday weekend if possible.... read more

June Detox – Get ready to slim it up

This is not a weight reduction diet, this is a true detoxification program. However, side effects are usually that you lose toxic weight, not water nor muscle. Find out more, come to our information meeting.  CLICK HERE and get ready to slim it... read more

Additional Offerings to our regular classes:

I’ll have this pain and that pain, one yoga class and I don’t have to pop a pill, the pain goes away. Just from one yoga class. I believe that Bikram yoga should be covered by the health insurance companies because it is keeping me healthy. I don’t cost them any money.

Maggie Magwire

My lower back had been a chronic problem for the past few years. I missed days of work when I would wake up in such pain, I could barely get out of bed. Bikram Yoga has replaced monthly visits to the Chiropractor for spine adjustments.

Luis Delgado

I am pain free!!! My hip and back pain is gone. After I finished the 30 day challenge there were a half dozen of my friends that said Beth your skin looks great are you pregnant (I wish!!) nope its the Bikram glow! I have lost weight and inches on my waist. I feel strong! I feel more flexible.

Beth Garrison

My stomach! My medications cost me $250 a month. I stopped taking them and my stomach is fine. I am feeling better than I ever have. My mind is more clear and my skin glows. I think differently know. Now, before I put food in my mouth I think oh wait a minute, I shouldn’t be eating that. I don’t want to go back I want to go forward.

Clara Espinoza