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Hurricane Matthew

Too busy to take time out for yourself? Think again. If you don’t take care of #1 than how are you going to take care of your kids, spouse or parents or friends.
Give yourself permission to relax and treat yourself for a yoga class. We offer several styles. Download our App, check the schedule and reserve your spot!






Build Muscle, Burn Fat

Join us for a 20 day challenge in the Dog Days of Summer.  Naturally, you can be an overachiever and come all 31 days, however we believe you can make a change with only 4 yoga/barre/vinyasa classes a week. The studio will provide dietary guidelines for your personal... read more

Massage Special $10 off in April

This month we are offering a $10 discount on and Swedish or Therapeutic massage. When was the last time you gave yourself a truly healthy and relaxing break? Call us at 321.749.9642 to book your appointment today. read more

I’ll have this pain and that pain, one yoga class and I don’t have to pop a pill, the pain goes away. Just from one yoga class. I believe that Bikram yoga should be covered by the health insurance companies because it is keeping me healthy. I don’t cost them any money.

Maggie Magwire

My lower back had been a chronic problem for the past few years. I missed days of work when I would wake up in such pain, I could barely get out of bed. Bikram Yoga has replaced monthly visits to the Chiropractor for spine adjustments.

Luis Delgado

I am pain free!!! My hip and back pain is gone. After I finished the 30 day challenge there were a half dozen of my friends that said Beth your skin looks great are you pregnant (I wish!!) nope its the Bikram glow! I have lost weight and inches on my waist. I feel strong! I feel more flexible.

Beth Garrison

My stomach! My medications cost me $250 a month. I stopped taking them and my stomach is fine. I am feeling better than I ever have. My mind is more clear and my skin glows. I think differently know. Now, before I put food in my mouth I think oh wait a minute, I shouldn’t be eating that. I don’t want to go back I want to go forward.

Clara Espinoza


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