Class Schedule & Pricing
Therapeutic Massage
picture of couple in spa salon getting massage
Student Testimonials
Organic Produce
nutrition, fitness
Our Studio
Schedule & Pricing

When was the last time you had fun, building body core & strength? Meet Aly, a Cirque du Soleil acrobat. Aly will show you how acrobats condition and strengthen their bodies to stay injury free and strong!

This class is open to all levels of fitness, all you need is a yoga mat and some comfortable clothes. We use only our body weight for the exercises so everyone can proceed at their level. Just because Aly flips Saltos doesn’t mean you  have to!

Open to everyone, this is a donation class – we appreciate a donation for Aly’s time and expertise sharing his techniques and knowledge. Classes are every Thursday @ 4:30 p.m. and Sunday @ 12:00 p.m. You can reserve your space here


Tone It Up Series – May 8th – June 30th

A couple members of our tribe, Heather and Stacey, will be using our studio for their workout “Meetups”. They’ve been practicing a workout program called “The Bikini Series”. It’s a workout series designed to get your muscles toned and ready for... read more

March 24th – Detox Info Meeting

Mark the date: Friday March 24th @7:00p.m. at our studio. Feeling fatigued, stressed, foggy-brained or just have no energy? Yearning for that afternoon nap around 2 p.m.? Guess what, its not your fault! We are surrounded by contaminants: dirty air, water that requires... read more

You asked for it

By popular demand we have added a Barre Class on Fridays 12:00 p.m.  Our Barre class is based on the Beyond Barre method which kicks up the intensity of the typical barre exercise program with its unique combination of small, precise muscle movements and isometric... read more
I’ll have this pain and that pain, one yoga class and I don’t have to pop a pill, the pain goes away. Just from one yoga class. I believe that Bikram yoga should be covered by the health insurance companies because it is keeping me healthy. I don’t cost them any money. Maggie Magwire

My lower back had been a chronic problem for the past few years. I missed days of work when I would wake up in such pain, I could barely get out of bed. Bikram Yoga has replaced monthly visits to the Chiropractor for spine adjustments. Luis Delgado

I am pain free!!! My hip and back pain is gone. After I finished the 30 day challenge there were a half dozen of my friends that said Beth your skin looks great are you pregnant (I wish!!) nope its the Bikram glow! I have lost weight and inches on my waist. I feel strong! I feel more flexible. Beth Garrison

My stomach! My medications cost me $250 a month. I stopped taking them and my stomach is fine. I am feeling better than I ever have. My mind is more clear and my skin glows. I think differently know. Now, before I put food in my mouth I think oh wait a minute, I shouldn’t be eating that. I don’t want to go back I want to go forward. Clara Espinoza